I was reading about this and found out that in my type of shoulder dislocation when it happens ones it happens multiple times after that and the shoulder never comes back to normal. I raid that the first time it happens it is very painful and that for the next several times it is painful as well but then the muscle stretches so much that your shoulder just pops out all the time and it only hurts a bit. Well I dont want to get to that level and found some type of therapy for it.
Well no more boxing or weird sports for me at least for a couple of months till I can start moving the shoulder again without it hurting. I dont know just a weird spar for me all way around....my tooth still hurts and my shoulder is dead.
Just wasnt feeling the shots on Derek (couldnt find a comfortable land) so kind of decided to take his shots instead till I could find a well open shot...when I did my shoulder fell off. For some reason I never even moved (like move around to find a shot or dodge) with the fear that I would get to tired so I didnt use my agility at all just really didnt fight like I do (moving around and left jabbing a lot)....I guess I should have instead of looking for a power shot but thats why you spar to find out what you do wrong.
